Female Health Matters

Charlotte has been absolutely amazing! She has corrected my pelvic floor! Not just with her magic chair, but with her professional knowledge, advice and teaching me exactly what I need to do to stay corrected forever! I’ve had 3 children, causing a back wall prolapse. I was told surgery was the only option. Then I was recommended Charlotte. This was the best choice I have ever made. I can now go to the toilet normally and enjoy my exercise classes without running off to the toilet. Charlotte literally is the pelvic floor queen! She is lovely, so friendly, and very honest! Always made me feel at ease during my sessions. I will miss her! Thank you so much!!!

I genuinely cannot recommend Charlotte highly enough. What she offers goes far beyond basic pelvic floor exercises or standard physio support. This is not just about sitting on the chair (which is also incredible) - it’s everything else that comes with it that makes the programme worth every penny. The knowledge, tailored support, constant assessment and adjustments, encouragement, accountability and emotional reassurance throughout recovery. If you commit to the programme and trust the process, the results can genuinely be life changing.

I developed a significant prolapse completely out of nowhere around 18 months after having my second baby. There were no warning signs beforehand - I was exercising normally, playing racket sports and living life as normal. Then suddenly I was diagnosed with a grade 3–4 prolapse and advised that surgery would be needed as soon as possible.

I was fitted with a pessary as a temporary measure and became determined to avoid surgery. Pessary helped day to day but I couldn’t comfortably lift my children, exercise or even dance with them in the kitchen without feeling like my insides were falling out. It had a huge impact on me.

From my very first appointment, Charlotte made me feel heard and understood during one of my most vulnerable periods. She explained what was happening with my body in a way nobody else had before and gave me confidence that recovery without surgery was possible.

What makes Charlotte different is how personal her approach is. She didn’t just hand me generic exercises and send me away - she continually adapted and supported me throughout the process.

Fast forward to now. I haven’t worn my pessary for almost 2 months. I can jog again, lift both my boys and dance holding them in the kitchen again. Those moments mean absolutely everything to me.

Charlotte restored my pelvic floor strength, confidence and mental wellbeing. I truly believe she helped me avoid surgery. Time to wipe the dust off the rackets and get back on court!

I had a great experience with Charlotte during my pelvic floor corrective therapy sessions. She was amazing, very professional, warm, and easy to talk to. I noticed improvement from the very first trial session and only got stronger with each session. The way she engages with you is therapeutic on its own, and you honestly won’t realise when the 30 minutes are up.

I would highly recommend her to any woman experiencing pelvic floor weakness or related issues.

Since having this treatment , it’s improved my life so much. I no longer have to worry, I’m not in pain anymore . I would recommend this treatment it really does work.

We found out about charlotte only by luck. And honestly when I say it was the best thing ever I mean it!! After a horrendous delivery of my baby in January and being completely fobbed off by the NHS. She has finally got me back to feeling a normal which I could never have envisioned only a few weeks okay. All the symptoms I was experiencing have now stopped and I can exercise with confidence and I feel so much more comfortable in my own skin again!!!
I can’t recommend her enough!!! She’s also the most approachable, loveliest woman I’ve ever met, even with it being so taboo she makes you feel so comfortable! You can also see how much it means to her to help us women get back to normal!!!!

Wish I had met Charlotte before , amazing personality, friendly and welcoming, never felt so good in a long time . She’s clearly very knowledgeable and excellent at her job, knows what she’s doing. Thankyou for my amazing results in such a short time .
Also Emma , so grateful I had the privilege to meet you. Xx

Why suffer? For something that felt almost taboo, I felt comfortable the minute I met Charlotte and able to discuss openly problems and symptoms that felt embarrassing to talk about to anyone else. I noticed changes within the first week. Not getting up to pee in the middle of the night, not frightened to laugh. Feeling “lighter” not having that heavy dragging feeling down below. But it’s not just the health benefits, feeling a boost in confidence as well was not something I expected. Thank you Charlotte.

Went to see Charlotte after experiencing issues with leaking and lack of sensation during intimacy with my husband.
On the first consultation I felt Charlotte had listened to me and understood my concerns. She was amazing and confident my issues would be completely resolved. Fast forward 5 weeks and I have no symptoms anymore and my husband is very happy! 😉
Thank you Charlotte for making me feel like a woman again and giving me back my confidence to laugh, jump and sneeze. I would recommend this to any women who need pelvic floor correction/tightening.

Charlotte is very professional and knowledgeable and put me at ease straight away.. She understood my issues and helped me to solve them. I would not hesitate to recommend her to anyone. Thank you Charlotte

I had been suffering from a worsening uterine prolapse, bladder weakness and it was impacting my life significantly. To the point I was considering a private hysterectomy as I didn't know anything else could be done.
Charlotte was so friendly and welcoming and also confident that the treatment would help me.
I really enjoyed the sessions and Charlotte pushed me to get stronger, after 3 or 4 sessions I noticed that I wasn't waking up to use the toilet in the night.
Now I have completed the course my prolapse has completely reversed and my bladder control is much better. I feel my pelvic floor strength and know how to maintain it which is great.
I'm so glad I met Charlotte and had the treatment as it has improved my quality of life so much.

Charlotte is a very professional and knowledgeable therapist. She instantly put me at ease and understood my issues very well. I would not hesitate to recommend her service to others. Thank you Charlotte

Charlotte was amazing! She did a thorough consultation, identifying all the issues i wanted to target. She coached me through tje exercises twice a week and gave me homework to maintain results. The treatment has massively improved all of the issues i went in with and has helped me so much! She's also just lovely to work with. Can't reccomend highly enough, if you are ha ingredients any Pelvic floor problems go and see her! Xx

I honestly can’t recommend Charlotte enough.

I’ve just completed 5 out of 6 sessions with her, and the improvement I’ve experienced in such a short space of time has been incredible. Something as simple as sneezing used to be a worry for me, and now it’s no longer an issue at all which has made a huge difference to my confidence and day-to-day life. Also made my vagina tighter and sexual intercourse more pleasurable for me.

Charlotte is everything you would want in a practitioner, professional, knowledgeable, warm and genuinely caring. She takes the time to explain everything clearly, makes you feel completely at ease, and you truly feel like you’re in safe hands from the moment you walk in.

I actually look forward to my appointments each week, not just for the treatment itself but also for the lovely chats we have — she creates such a relaxed and supportive environment.

If you’re considering pelvic floor treatment, I wouldn’t hesitate, you’ll be so glad you did.

Thank you so much
Natalie Murray
The Urban Retreat Rhyl

Absolutely fantastic treatment from Charlotte. After months of seeing a pelvic health physiotherapist and seeing very slow progress, I sought out some alternative methods to help move things along quickly in helping to strengthen my pelvic floor. I was so pleased when I found Charlotte. She has such a vast amount of knowledge and made me feel at ease within minutes of meeting her. There is no topic off the table, we discussed a multitude of symptoms and she set me on an 8 week course. Even after the first session I noticed a big difference. It has been a few months now since I’ve finished these sessions and I still feel confident, comfortable and stronger with my pelvic floor. I’ve since had follow ups with my urology consultant who also confirmed that there was no leaking and my mild prolapse had lifted. I knew the sessions had made a big difference and to hear it confirmed with my consultant was amazing.

Charlottebis not only LOVELY she is so passionate about what she does and really cares about helping to correct issues. She was thorough in consultation taking history, identifying issues to target. She took me through the exercises twice a week for 4 weeks on the chair which amplifies the effects helping to massively improve all of the issues..she also gave me some homework to do and maintenance exercises to do in order to continue/maintain progress. We had such a giggle over the course of the sessions and massively improved my Pelvic floor strength 💪🏼

From my initial consultation right through to my final session ( 6 in total) I can honestly say my pelvic floor is a lot stronger and I feel more confident in myself.
Granted I will still be continuing the exercises Charlotte has given me to do daily as this needs to be part of my day to day routine. I highly recommend Charlotte , she is patient, kind and above all makes you work hard to achieve the results any woman may desire :) thank you ever so much !

Went for a free trial today, lovely lady, very informative and professional service. I booked in for a course of 6 treatments. Looking forwards to the results that will be achieved with these treatments. Thank you Charlotte.

I couldn’t rate Charlotte highly enough. She put me at ease straight away and proceeded to help me deal with my issues. She continually assessed and altered programme to get desired results

1st session today with Charlotte, she guided me through each step carefully .
I feel as though I am gaining back my pelvic muscles once again! Roll on the next session :)

I have never come across such a pure soul in my life Charlotte has to be the best in the business. She has not only helped me with my pelvic floor she has helped me in ways she can never imagine

I’ve loved every session I’ve had with Charlotte , she explained everything to me in detail in my initial consultation which made me feel very relaxed and at ease . The sessions have really helped and really made a massive improvement .
Charlotte makes you very relaxed and comfortable

I came i to use the pelvic floor chair today and couldn't be more happy with the treatment I feel like a weight has been lifted she was so nice thank you so much for everything

I’m currently halfway through my treatment for pelvic floor weakness and prolapse and I can honestly say it’s been a five-star experience so far. From the very first session, Charl has been incredibly caring, understanding and genuinely invested in my progress.

She takes the time to really listen, answer every question and explain things in a way that makes me feel comfortable and confident. There’s a real sense of empathy and connection, which has made a big difference to my motivation and consistency with the exercises.

Already, I feel so much stronger, more empowered and far more in control of my pelvic floor. My prolapse feels higher and more supported and the exercises do not feel like a chore—they feel like something positive I’m doing for myself.

I’m looking forward to the rest of the treatment and would highly recommend her to anyone needing pelvic floor physiotherapy. Thank you so much for all that you have done so far, I can't wait for the the rest!

excellent therapist and treatment success
after my sessions
got my confidence back

I visited Charlotte after I had a hysterectomy and Posterior repair. I was conscious that I wanted to prevent any ongoing issues and to generally strengthen my pelvic floor after two vaginal births. Charlotte was so lovely and reassuring and informative. She instantly makes you feel at ease. The chair itself is a wonderful piece of equipment. It's not painful and time goes so quickly whilst it works it's magic. I've noticed a real improvement in my pelvic floor strength and the info/education that Charlotte has provided means I can continue to strengthen and maintain
Thanks Charlotte so much ♥️

I was very fortunate to receive the powerform chair treatment at Female Health Matters and will always be grateful to Charlotte

She is a wonderful person very warm , kind knowledgable in her field and very encouraging and supportive

I felt very cared for and at ease during the sessions

I was very impressed the improvement in my pelvic floor after my very 1st session i did not think it was possible but it is possible

I now have stopped taking medication for a overactive bladder and feel more confident and in control of my own body

Charlotte is truly inspiring and i will miss her company Thank you so much for everything!!!

another fabulous session
making really good progress

I had been thinking of doing this for some time, so glad I finally did. The consultation was great had I got to experience the powerform chair, I booked 6 sessions and now have monthly top ups. Really changed my life

Very professional friendly service

I can honestly say this treatment has made a real difference in my daily life. Charlotte is incredibly knowledgeable and so friendly. I felt comfortable and respected from the start, and everything was explained clearly, which made the process empowering. The treatment was personalised, never rushed, and I saw noticeable improvements to my bladder control, and core strength. It’s been a truly positive, confidence-boosting experience and a great investment in my health.

The combination of Charlotte, (her expertise and enthusiasm) and the chair have helped improve both my muscle strength and my confidence. Cannot recommend enough!!

My GP diagnosed me with rectocele in November, this is a prolapse from the rectum into the vagina (the joys of being a woman). I was told it couldn’t be reversed and my only option was to ensure it didn’t get worse, to do this I had to stop all impact exercise, lifting or pushing anything remotely heavy and definitely not to get constipated. I was referred to the NHS physio for pelvic floor exercises but was told there was a wait of at least 12 months. As an active 50 plus woman I was devastated so I decided to see what the alternatives were and came across Charlotte at Female Health on the internet, after reading all the amazing reviews I decided to book a free consultation. This was the best thing I ever did, Charlotte put me at my ease immediately and was so confident she could fix me I signed up there and then. After 8 sessions I am fixed, I am back doing all the activities I love to do. I would definitely recommend Charlotte, she has changed my life. Charlotte is so lovely, I will miss our early morning session and her special chair 😉

charlotte is fabulous
very knowledgeable and put me at ease during consultation

I have found Charlotte through recommendation. She has been amazing from start to nearly coming to an end. She really listened, reassuring, and was really patient. I would recommend her to anyone with poor pelvic floor muscles and weak bladder muscles. Although I am not completely 100% corrected I would say I am getting there. I have 2 more sessions left but the change so far has been amazing. Main issue for me was very weak pelvic floor muscles and very poor bladder control. Since I have been going I have so far had no more leaks. Although sometimes the urge is there I feel I can control which before I was not able to. She is very friendly. She made me feel at ease from my first session. Communication is excellent. I am so glad I found her. Thank you.

Charlotte has corrected what I thought was irreversible after a traumatic birth! I will forever be grateful! Would recommend without ANY hesitation!

The introductory session with Charlotte was great. A relaxed and positive experience with a clear explanation of the benefits of staying on top of pelvic health. I recommend a trial session for any woman post childbirth or perimenopausal as the information just from a consultation was extremely informative.
Thank you

Had a wonderful exoerience, charlotte was very informative and supportive. Definatley felt a big imorovment .

I had sessions with Charlotte and she is very professional and knowledgeable. The sessions really helped me to understand and also imbedded the exercise in daily routine. Highly recommend to anyone suffering either pelvic floor symptoms.

I am in my mid-40s and have experienced bladder issues since my last surgery to remove endometriosis from my bladder and bowel in 2018. The NHS provided me with tablets, but they did not work. I had been waiting to start physiotherapy until this year, 2025, but I had to cancel my appointment because I had to take my daughter to the hospital. I was informed that I would go back on the list, and I’ve been waiting again for about four months.

Recently, I found a woman named Charlotte on Facebook and sent her a message explaining my situation. I went in for a free consultation, and after six treatments, I no longer experience bladder issues. I don't feel like I constantly need to use the toilet, and I don't have to wear liners anymore. It’s just amazing! Now, I just need to follow the aftercare. 😁

I got in contact with Charlotte because my pelvic floor was suffering after having 2 kids. Exercise became a struggle without wearing a pad, so I got in touch with Charlotte. She is so lovely and made me feel very comfortable during the consultation as well as the sessions. Even if you struggle with minor pelvic floor issues like myself, it’s worth looking after it early on before it becomes a real problem.

Having experienced pelvic floor weakness after giving birth to two children I visited Charlotte for 6 sessions of Powerform 3D. The results were immediate. Charlotte combines the Powerform sessions with physio exercises and exercises for at home that fit easily into your daily routine. I am no longer experiencing any weakness and have confidence in my pelvic floor again.

Visited Charlotte after a personal reccomendation from a friend.
I was dubious but also desperate to try anything after years of an overactive bladder.

I wish I’d gone to her sooner. She told me she’d be able to stop me going to the toilet in the night, something I’ve done for over half my life….i was unsure.

But she did.

Trust her, do what you’re asked to do and the results will be worth it!

Visited Charlotte after a personal reccomendation from a friend.
I was dubious but also desperate to try anything after years of an overactive bladder.

I wish I’d gone to her sooner. She told me she’d be able to stop me going to the toilet in the night, something I’ve done for over half my life….i was unsure.

But she did.

Trust her, do what you’re asked to do and the results will be worth it!

Visited Charlotte after a personal reccomendation from a friend.
I was dubious but also desperate to try anything after years of an overactive bladder.

I wish I’d gone to her sooner. She told me she’d be able to stop me going to the toilet in the night, something I’ve done for over half my life….i was unsure.

But she did.

Trust her, do what you’re asked to do and the results will be worth it!

Visited Charlotte after a personal reccomendation from a friend.
I was dubious but also desperate to try anything after years of an overactive bladder.

I wish I’d gone to her sooner. She told me she’d be able to stop me going to the toilet in the night, something I’ve done for over half my life….i was unsure.

But she did.

Trust her, do what you’re asked to do and the results will be worth it!

Professional, knowledgeable and genuinely cares about what she is doing and even after only 3 sessions the improvement is massive!!! Thank you xxx

Charlotte has incredible knowledge about the pelvic floor and is able to communicate her knowledge to people like me who’ve found it really difficult to locate these very important muscles. She is so passionate about helping women to regain control of their pelvic floors and in a lot of cases their lives too.

Charlotte is professional, reassuring, helpful, value for money and has succeeded in improving a situation I had left for more than 25 years ! She is also a great laugh. Highly recommended.

Had a great initial meeting. Have recomended to everyone I know as all my female friends are in a similar boat to me and will be greatfull for the help.

Charlotte is so warm and welcoming. It can be a tricky topic to discuss but she puts you at ease and is incredibly understanding. She genuinely wants results for you and personalised the experience for my particular needs. Just wish I had known about this sooner, great results!