Female Health Matters

I can’t recommend Female Health Matters highly enough!

After struggling with my pelvic floor, I decided to make the journey from down south to up north, and it was absolutely worth it. From the very beginning, I felt completely listened to and supported. The knowledge and expertise around pelvic floor health was fantastic, and I finally feel like I understand my body and my pelvic floor so much better.

The results have been amazing — I can now complete a 5km run with no leakage, which is something I never thought I’d be able to say!

What really stood out to me was not only the treatment and advice, but the fantastic aftercare support. I’ve always felt that I could reach out with questions and that I genuinely had someone supporting me throughout my aftercare.

If you’re considering pelvic floor treatment or support, I would 100% recommend Female Health Matters. The journey from down south to up north was more than worth it! ❤️

I initially went to Female Health Matters in Heswall because I was having problems with not being able to empty my bowel properly. I had no idea that this could be linked to a weak pelvic floor, so I was really pleased to finally understand what was causing the problem.

I had six pelvic floor correction sessions over three weeks, with two sessions each week. From the very beginning, I felt comfortable, listened to and completely at ease. Everything was explained clearly, and I felt I was in very caring and professional hands throughout.

The treatment has made a real difference. I have noticed a significant improvement with emptying my bowel properly, and it has also helped considerably with my bladder control. It has given me a much better understanding of my pelvic floor and how important it is.

I’m so pleased that I took the step to get help, and I only wish I had gone sooner. I would highly recommend Female Health Matters to anyone experiencing similar problems. Thank you to the team including Emma for all their help, kindness and support.

I don’t normally write reviews but wanted to let others know about the brilliant service Charlotte & Emma provide. My issues began after difficult birth of my first child 25 years ago. I’ve been through 2 NHS referrals, offered surgery (which I didn’t want), and things progressively worsened, particularly since menopause. I was spending more and more on pads but still having embarrassing leaks. It was dictating my life choices and I dreaded how bad it might become.

I came across Female Health Matters on Instagram and couldn’t quite believe the claims – how could this be fixed in weeks? After some research I booked a free consultation – best decision I’ve made in years!

Charlotte & Emma provide so much more than simply sitting you on a chair and leaving it to do the work. They’re there every step of the way, talking you through exercises and encouraging you in such a supportive and sympathetic way. They never once made me feel embarrassed, but compassionately listened to my story. There was no pressure or hard sell.

I was worried it wouldn’t work for me, but with personalised exercises to do at home and their support, my confidence grew. That partnership is what makes FHM stand out.

If any of my story resonates with you, PLEASE pluck up the courage to make that first contact and book a free consultation. These ladies are lovely and genuinely passionate about supporting women with pelvic floor issues.

For me, the cost of the sessions equalled what I was spending on pads annually. I’m now walking around pad-free, no longer worrying about a sneeze, cough, avoiding certain exercises or getting through the door on time! It’s empowering!!

Pelvic floor exercises are now part of my daily routine, this treatment gave me the boost I needed – I never would have got there by myself. I’ve even ditched the big knickers to fit the pads and bought the ones I looked at and thought I’d never wear again. Now just need to sort wrinkles on my face 🤣

Thank you Charlotte & Emma – one very happy lady 🥰

I was really impressed even though it was a trial. I have left feeling like my back pain has actually improved because even the trial session has improved my pelvic floor enough to give me some relief. Will definitely be booking in for full treatment

What a service this is from charlotte and emma. I cant thank them enough about the transformation in my bladder control. I have gone from dreadful bladder control to BEING fully in control. Incontinence pads to a very normal panty liner (that i dont really need). I cant praise their knowledge and care enough. I am 71 and feel 51!!

I have been going to Emma and Charlotte for treatment, for a few weeks. They couldn’t be more helpful, supportive and put you at your ease. You can talk about anything.
I suffer with a prolapse and have had an ongoing bladder infection for a few yrs. and I thought that nothing could help. Other than the antibiotics that I was taking. But I am half way through my treatment, and already i can feel a huge difference. Everything has lifted and shifted back into position . My prolapse is so much better. It’s smaller and higher. I have no urgency either end, which is amazing! Also, everything has calmed down significantly with my bladder. I am so pleased with the results so far. I only went to support my daughter, and found out all sorts of things about myself.. if I hadn’t have gone with her, I would have carried on excepting how I was. Which is what so many of us are told. Is normal for our age. I’m 64, and for the first time in yrs I feel so much better. And I’m only half way through my treatment.

I felt brilliant after I left and kept on practicing on the way home. I wanted the toilet on the way home so popped into the Aldi and got talking to a lady in the queue, she told me she had problems with her pelvic floor, so I told her all about Female Health Matters. So she will look it up. Thank you.

I had my first consultation with Charlotte.
She made me feel very comfortable and relaxed, she explained everything in detail which I have never experienced with Doctors..
I came away feeling very positive about my up coming treatment to help correct my pelvic floor.

Emma and Charlotte are kind, professional, funny and great at their roles, which can be reassuring given the treatment they deliver is so highly personal. The results have been fantastic in so many ways. Thank you xx

Both Charlotte and Emma were amazing they were so knowledgeable and I have never met two such welcoming ladies. Bladder issues are not the easiest to talk about it is such a personal topic. However from the first five minutes of meeting the ladies I felt so comfortable and knew I was not the only one where my life was dictated by toilets! I can 100 percent recommend this process. It is a journey where you have to be motivated and prepared to work together. Do this and the outcome is life changing.

Struggled for years and kept quiet as I was embarrassed about my prolapsed bowel and suffered in silence. I can honestly say I have had 8 sessions and this has helped me an awful lot and repaired the prolapse without an operation. All thanks to the team at female health matters! It doesn’t end with your sessions, you’re left knowing what to do and how to avoid this happening again. This isn’t just sitting on a chair, the staff are there every session and do the physio with you. They are there at the end of the phone anytime to advise you if you have any questions. The ladies made me feel so comfortable and made it easy to talk about the prolapse without any embarrassment. I would definitely recommend a trip to see them even if for a consultation if you have any female issues.

Charlotte gives an exceptional service, she listens carefully and addresses all your issues. I have been suffering with leakage and a weak pelvic floor for 20 years. The results have been amazing, not only has my leakage disappeared which has improved my confident but I have experienced a huge improvement to my sex life due to my tightened vaginal wall. Highly recommend the treatment and support. Just fantastic and worth every penny.

Professional service, I have tried this chair in another area - no comparison to the service from Charlotte and Emma. The difference with service is that the exercises during the sessions and the homework in between the session - is what gives you lasting results.

I have struggled with my bladder since my hysterectomy 9 years ago and had a rectocele repair 5 years ago. I cannot believe how I feel after only 3 sessions, I no longer pee myself I can poop straight down instead of coming through a different angle, I feel tightness and as though it’s giving me far more support than ever before. Charlotte and Emma you are the loveliest people helping women and I cannot thank you enough. It’s life changing and I can continue to feel more confident knowing that I don’t have to run for a pee I’m holding it now …. After only 3 sessions. I cannot wait for the end result and I look forward to seeing Charlotte every time. Much love ladies everyone needs to know about this life changing machine ❤️

Charlotte made me feel so at ease and comfortable which is a big thing for me. Everything was explained in full detail the whole way through. I didn’t really have any major issues, I just wanted to strengthen all my muscles after having my little one 🤧🤣. It has turned out to be the best adhd, late night, impulse purchase ever!! Not sure if I was going for the me time adult chit chat or the chair by the end of the course. Could not recommend Charlotte, the course and the chair enough.

Charlotte and Emma lovely ladys and very helpful. Thay work you hard but that's a great thing .I have felt confident in myself for doing this and really happy I haven't felt that in a long time . Thank you so much xx

Charlotte is very welcoming ,comfortable easy to talk to with a lighthearted and knowledgeable approach .
She listens to the challenge and gives guidance on how to self improve bladder function which is essential on addition to the treatment and makes sense. Within 6 weeks i am no longer getting up in the night for a wee, can now control my urine flow on the toilet and have less leakage

Charlotte has been absolutely amazing! She has corrected my pelvic floor! Not just with her magic chair, but with her professional knowledge, advice and teaching me exactly what I need to do to stay corrected forever! I’ve had 3 children, causing a back wall prolapse. I was told surgery was the only option. Then I was recommended Charlotte. This was the best choice I have ever made. I can now go to the toilet normally and enjoy my exercise classes without running off to the toilet. Charlotte literally is the pelvic floor queen! She is lovely, so friendly, and very honest! Always made me feel at ease during my sessions. I will miss her! Thank you so much!!!

I genuinely cannot recommend Charlotte highly enough. What she offers goes far beyond basic pelvic floor exercises or standard physio support. This is not just about sitting on the chair (which is also incredible) - it’s everything else that comes with it that makes the programme worth every penny. The knowledge, tailored support, constant assessment and adjustments, encouragement, accountability and emotional reassurance throughout recovery. If you commit to the programme and trust the process, the results can genuinely be life changing.

I developed a significant prolapse completely out of nowhere around 18 months after having my second baby. There were no warning signs beforehand - I was exercising normally, playing racket sports and living life as normal. Then suddenly I was diagnosed with a grade 3–4 prolapse and advised that surgery would be needed as soon as possible.

I was fitted with a pessary as a temporary measure and became determined to avoid surgery. Pessary helped day to day but I couldn’t comfortably lift my children, exercise or even dance with them in the kitchen without feeling like my insides were falling out. It had a huge impact on me.

From my very first appointment, Charlotte made me feel heard and understood during one of my most vulnerable periods. She explained what was happening with my body in a way nobody else had before and gave me confidence that recovery without surgery was possible.

What makes Charlotte different is how personal her approach is. She didn’t just hand me generic exercises and send me away - she continually adapted and supported me throughout the process.

Fast forward to now. I haven’t worn my pessary for almost 2 months. I can jog again, lift both my boys and dance holding them in the kitchen again. Those moments mean absolutely everything to me.

Charlotte restored my pelvic floor strength, confidence and mental wellbeing. I truly believe she helped me avoid surgery. Time to wipe the dust off the rackets and get back on court!

I had a great experience with Charlotte during my pelvic floor corrective therapy sessions. She was amazing, very professional, warm, and easy to talk to. I noticed improvement from the very first trial session and only got stronger with each session. The way she engages with you is therapeutic on its own, and you honestly won’t realise when the 30 minutes are up.

I would highly recommend her to any woman experiencing pelvic floor weakness or related issues.

Since having this treatment , it’s improved my life so much. I no longer have to worry, I’m not in pain anymore . I would recommend this treatment it really does work.

We found out about charlotte only by luck. And honestly when I say it was the best thing ever I mean it!! After a horrendous delivery of my baby in January and being completely fobbed off by the NHS. She has finally got me back to feeling a normal which I could never have envisioned only a few weeks okay. All the symptoms I was experiencing have now stopped and I can exercise with confidence and I feel so much more comfortable in my own skin again!!!
I can’t recommend her enough!!! She’s also the most approachable, loveliest woman I’ve ever met, even with it being so taboo she makes you feel so comfortable! You can also see how much it means to her to help us women get back to normal!!!!

Wish I had met Charlotte before , amazing personality, friendly and welcoming, never felt so good in a long time . She’s clearly very knowledgeable and excellent at her job, knows what she’s doing. Thankyou for my amazing results in such a short time .
Also Emma , so grateful I had the privilege to meet you. Xx

Why suffer? For something that felt almost taboo, I felt comfortable the minute I met Charlotte and able to discuss openly problems and symptoms that felt embarrassing to talk about to anyone else. I noticed changes within the first week. Not getting up to pee in the middle of the night, not frightened to laugh. Feeling “lighter” not having that heavy dragging feeling down below. But it’s not just the health benefits, feeling a boost in confidence as well was not something I expected. Thank you Charlotte.

Went to see Charlotte after experiencing issues with leaking and lack of sensation during intimacy with my husband.
On the first consultation I felt Charlotte had listened to me and understood my concerns. She was amazing and confident my issues would be completely resolved. Fast forward 5 weeks and I have no symptoms anymore and my husband is very happy! 😉
Thank you Charlotte for making me feel like a woman again and giving me back my confidence to laugh, jump and sneeze. I would recommend this to any women who need pelvic floor correction/tightening.

Charlotte is very professional and knowledgeable and put me at ease straight away.. She understood my issues and helped me to solve them. I would not hesitate to recommend her to anyone. Thank you Charlotte

I had been suffering from a worsening uterine prolapse, bladder weakness and it was impacting my life significantly. To the point I was considering a private hysterectomy as I didn't know anything else could be done.
Charlotte was so friendly and welcoming and also confident that the treatment would help me.
I really enjoyed the sessions and Charlotte pushed me to get stronger, after 3 or 4 sessions I noticed that I wasn't waking up to use the toilet in the night.
Now I have completed the course my prolapse has completely reversed and my bladder control is much better. I feel my pelvic floor strength and know how to maintain it which is great.
I'm so glad I met Charlotte and had the treatment as it has improved my quality of life so much.

Charlotte is a very professional and knowledgeable therapist. She instantly put me at ease and understood my issues very well. I would not hesitate to recommend her service to others. Thank you Charlotte

Charlotte was amazing! She did a thorough consultation, identifying all the issues i wanted to target. She coached me through tje exercises twice a week and gave me homework to maintain results. The treatment has massively improved all of the issues i went in with and has helped me so much! She's also just lovely to work with. Can't reccomend highly enough, if you are ha ingredients any Pelvic floor problems go and see her! Xx

I honestly can’t recommend Charlotte enough.

I’ve just completed 5 out of 6 sessions with her, and the improvement I’ve experienced in such a short space of time has been incredible. Something as simple as sneezing used to be a worry for me, and now it’s no longer an issue at all which has made a huge difference to my confidence and day-to-day life. Also made my vagina tighter and sexual intercourse more pleasurable for me.

Charlotte is everything you would want in a practitioner, professional, knowledgeable, warm and genuinely caring. She takes the time to explain everything clearly, makes you feel completely at ease, and you truly feel like you’re in safe hands from the moment you walk in.

I actually look forward to my appointments each week, not just for the treatment itself but also for the lovely chats we have — she creates such a relaxed and supportive environment.

If you’re considering pelvic floor treatment, I wouldn’t hesitate, you’ll be so glad you did.

Thank you so much
Natalie Murray
The Urban Retreat Rhyl

Absolutely fantastic treatment from Charlotte. After months of seeing a pelvic health physiotherapist and seeing very slow progress, I sought out some alternative methods to help move things along quickly in helping to strengthen my pelvic floor. I was so pleased when I found Charlotte. She has such a vast amount of knowledge and made me feel at ease within minutes of meeting her. There is no topic off the table, we discussed a multitude of symptoms and she set me on an 8 week course. Even after the first session I noticed a big difference. It has been a few months now since I’ve finished these sessions and I still feel confident, comfortable and stronger with my pelvic floor. I’ve since had follow ups with my urology consultant who also confirmed that there was no leaking and my mild prolapse had lifted. I knew the sessions had made a big difference and to hear it confirmed with my consultant was amazing.

Charlottebis not only LOVELY she is so passionate about what she does and really cares about helping to correct issues. She was thorough in consultation taking history, identifying issues to target. She took me through the exercises twice a week for 4 weeks on the chair which amplifies the effects helping to massively improve all of the issues..she also gave me some homework to do and maintenance exercises to do in order to continue/maintain progress. We had such a giggle over the course of the sessions and massively improved my Pelvic floor strength 💪🏼

From my initial consultation right through to my final session ( 6 in total) I can honestly say my pelvic floor is a lot stronger and I feel more confident in myself.
Granted I will still be continuing the exercises Charlotte has given me to do daily as this needs to be part of my day to day routine. I highly recommend Charlotte , she is patient, kind and above all makes you work hard to achieve the results any woman may desire :) thank you ever so much !

Went for a free trial today, lovely lady, very informative and professional service. I booked in for a course of 6 treatments. Looking forwards to the results that will be achieved with these treatments. Thank you Charlotte.

I couldn’t rate Charlotte highly enough. She put me at ease straight away and proceeded to help me deal with my issues. She continually assessed and altered programme to get desired results

1st session today with Charlotte, she guided me through each step carefully .
I feel as though I am gaining back my pelvic muscles once again! Roll on the next session :)

I have never come across such a pure soul in my life Charlotte has to be the best in the business. She has not only helped me with my pelvic floor she has helped me in ways she can never imagine

I’ve loved every session I’ve had with Charlotte , she explained everything to me in detail in my initial consultation which made me feel very relaxed and at ease . The sessions have really helped and really made a massive improvement .
Charlotte makes you very relaxed and comfortable

I came i to use the pelvic floor chair today and couldn't be more happy with the treatment I feel like a weight has been lifted she was so nice thank you so much for everything

I’m currently halfway through my treatment for pelvic floor weakness and prolapse and I can honestly say it’s been a five-star experience so far. From the very first session, Charl has been incredibly caring, understanding and genuinely invested in my progress.

She takes the time to really listen, answer every question and explain things in a way that makes me feel comfortable and confident. There’s a real sense of empathy and connection, which has made a big difference to my motivation and consistency with the exercises.

Already, I feel so much stronger, more empowered and far more in control of my pelvic floor. My prolapse feels higher and more supported and the exercises do not feel like a chore—they feel like something positive I’m doing for myself.

I’m looking forward to the rest of the treatment and would highly recommend her to anyone needing pelvic floor physiotherapy. Thank you so much for all that you have done so far, I can't wait for the the rest!

excellent therapist and treatment success
after my sessions
got my confidence back

I visited Charlotte after I had a hysterectomy and Posterior repair. I was conscious that I wanted to prevent any ongoing issues and to generally strengthen my pelvic floor after two vaginal births. Charlotte was so lovely and reassuring and informative. She instantly makes you feel at ease. The chair itself is a wonderful piece of equipment. It's not painful and time goes so quickly whilst it works it's magic. I've noticed a real improvement in my pelvic floor strength and the info/education that Charlotte has provided means I can continue to strengthen and maintain
Thanks Charlotte so much ♥️

I was very fortunate to receive the powerform chair treatment at Female Health Matters and will always be grateful to Charlotte

She is a wonderful person very warm , kind knowledgable in her field and very encouraging and supportive

I felt very cared for and at ease during the sessions

I was very impressed the improvement in my pelvic floor after my very 1st session i did not think it was possible but it is possible

I now have stopped taking medication for a overactive bladder and feel more confident and in control of my own body

Charlotte is truly inspiring and i will miss her company Thank you so much for everything!!!

another fabulous session
making really good progress

I had been thinking of doing this for some time, so glad I finally did. The consultation was great had I got to experience the powerform chair, I booked 6 sessions and now have monthly top ups. Really changed my life

Very professional friendly service

I can honestly say this treatment has made a real difference in my daily life. Charlotte is incredibly knowledgeable and so friendly. I felt comfortable and respected from the start, and everything was explained clearly, which made the process empowering. The treatment was personalised, never rushed, and I saw noticeable improvements to my bladder control, and core strength. It’s been a truly positive, confidence-boosting experience and a great investment in my health.

The combination of Charlotte, (her expertise and enthusiasm) and the chair have helped improve both my muscle strength and my confidence. Cannot recommend enough!!

My GP diagnosed me with rectocele in November, this is a prolapse from the rectum into the vagina (the joys of being a woman). I was told it couldn’t be reversed and my only option was to ensure it didn’t get worse, to do this I had to stop all impact exercise, lifting or pushing anything remotely heavy and definitely not to get constipated. I was referred to the NHS physio for pelvic floor exercises but was told there was a wait of at least 12 months. As an active 50 plus woman I was devastated so I decided to see what the alternatives were and came across Charlotte at Female Health on the internet, after reading all the amazing reviews I decided to book a free consultation. This was the best thing I ever did, Charlotte put me at my ease immediately and was so confident she could fix me I signed up there and then. After 8 sessions I am fixed, I am back doing all the activities I love to do. I would definitely recommend Charlotte, she has changed my life. Charlotte is so lovely, I will miss our early morning session and her special chair 😉

charlotte is fabulous
very knowledgeable and put me at ease during consultation