Female Health Matters

I honestly cannot thank Charlotte and Emma at Female Health Matters enough. Without sounding dramatic, they have played a part in changing my life!

After my son was born 7 years ago, I lost complete control over my bladder. I suffered with stress incontinence, leaking every time I sneezed, coughed or did any kind of exercise.

Over time, it stopped me doing so many things I loved. Little by little, I had given up activities and adapted my life around my bladder without really appreciating just how much it was affecting me.

I had years of physiotherapy and worked incredibly hard to improve things, but eventually felt I had plateaued. I genuinely thought this was probably as good as things were going to get.

Then I met Charlotte and Emma.

My initial consultation was a real lightbulb moment. I hadn't realised just how much I had given up until we talked everything through. What amazed me most was how much I learnt about my own body and how it works in that one consultation – more than I had learnt during all my previous years of physio!

They explained what was happening, gave me a real understanding of my body and, most importantly, told me my problems could be fixed. And they weren't wrong!

Their knowledge, expertise, kindness and genuine passion for women's health are second to none. They make you feel listened to, understood and never embarrassed.

I wish I had found them sooner! If you’re struggling with pelvic floor problems or bladder leakage, please don't assume you just have to live with it.

Charlotte and Emma, thank you both. You have given me so much more than help with a physical problem. You've helped me get my confidence and my life back. I cannot recommend you highly enough. ❤️

After more than three years of misery and struggling with urinary leakage, I was losing hope that anything would ever work.

I tried the Squeezy pelvic floor app for over a year, followed exercises from a renowned pelvic health physiotherapist on Instagram for months, completed three months of NHS physiotherapy and even tried Jude supplements for over a year. Despite everything, nothing worked, and my confidence and quality of life suffered enormously.

Then I discovered Female Health Matters on Instagram and booked a consultation. Honestly, it was one of the best decisions I have ever made!

I am only halfway through my treatment, but the results have been incredible. Charlotte and Emma are absolutely fantastic. They are knowledgeable, professional and supportive, taking the time to explain why leakage happens, how the chair works and which exercises help improve pelvic floor function. For the first time, I feel informed, understood and genuinely optimistic.

After just THREE sessions, my leakage has stopped! After years of frustration, the relief is indescribable. My confidence has soared, and I feel happier than I have in a very long time.

I wish more women knew about Female Health Matters. If you are struggling with pelvic floor issues and feel you have tried everything, please do not lose hope.

Charlotte and Emma, thank you for your incredible care, knowledge and support. You have already made such a positive difference to my life, and I am so grateful.

Absolutely outstanding. Truly life-changing. I would give you 10 stars if I could! ❤️

As much as I believed Charlotte’s programme could help strengthen my pelvic floor, I was a bit sceptical about whether it would make much difference to my specific situation.
I suffered from urgency-type incontinence, which I assumed was mainly down to declining oestrogen levels, thinning tissues during perimenopause and an over-reactive bladder lining. Still, I knew a strong pelvic floor was something my future self would thank me for. I knew how to do Kegels, but did I remember to do them consistently? Of course not! Investing in a structured programme felt worth it just to build that accountability.
So, what did I get out of it?
A stronger pelvic floor, absolutely, but also so much more:
Habit-building: Easy ways to integrate pelvic floor exercises into my daily routine without taking up extra time.
Game-changing distraction techniques: Learning to use my brain to calm an involuntary bladder spasm was a game changer, sounds crazy but it actually works!
Confidence: Leaving the house without worrying about pads or carrying spare clothes "just in case."
Lovely support: I really enjoyed chatting with Charlotte and Emma, sharing life experiences beyond just incontinence or perimenopause.
If you got this far and like me suffer from urgency-type incontinence, I wholeheartedly recommend Charlotte’s programme.
But I’d also encourage testing potential irritants—cutting down citrus fruits and caffeine helped my bladder, while addressing caffeine and lactose eased my bowel incontinence. I also found taking an omega-7 supplement helpful. It's known for helping moisturise and support tissues that become dry due to menopause.

Good luck! I know you'll make the right call for your pelvic floor! ❤️

Excellent service I went with a grade 3 uterine prolapse and had a ring pessary insitu after the pelvic floor intensive exercises and the therapy chair I was able to remove my ring pessary and continue with exercises at home this treatment has made such a difference to me Charlotte has given me such encouragement with her kindness and understanding

I’ve had such a positive experience coming to see Charlotte she makes you feel so comfortable and supported I’d had a prolapse for the past 5 years thought I’d just have to put up with it but coming here and using the chair and doing my at home exercises I have noticed a significant improvement I’ve mostly seen Charlotte who is very knowledgeable and encouraging and Emma a few times who is also so lovely and friendly if anyone is considering this therapy just make that first appointment you won’t regret it I’m 59 and feel so much more flexible and my backache has disappeared which makes me feel younger and happier Thank you Charlotte and Emma xx

I'm 49, an NHS midwife, and I've suffered from worsening incontinence for over 10 years. After a hysterectomy 4 years ago it became unbearable. I was wearing "night time" pads all day, every day, sometimes soaking through 5+ in a single day. I had almost no bladder control, especially when hiking, which is my passion. I had to stop every 45 minutes to change my pad or I'd leak through. I've had so many embarrassing accidents that I kept spare clothes and a towel in my car!
It came to a head when a friend suggested we climb Kilimanjaro. I'd always wanted to, but there was no way I could change 5+ pads a day on an 8-day trek up a mountain in Africa!
I wasn't hopeful when I first saw Charlotte. My issues were so severe I was convinced surgery was my only option. But Charlotte and Emma have been amazing. They listened with empathy, designed a programme for my specific issues, and gave me real belief that my problems could be solved without surgery. They were right! I can't believe how much I've improved, and my treatment isn't even finished yet!
I know incontinence is mortifyingly embarrassing, but Charlotte and Emma have heard it all before. Nothing is taboo, and they're passionate about getting to the root of your problem and finding a solution. If you're worried or embarrassed about contacting them, please don't be. They will put you at ease, support you sensitively every step of the way, and be your biggest cheerleaders when you see improvements. They genuinely care.
Whether it's urinary incontinence like mine, pain, bowel issues, sexual dysfunction or anything in between, please get in touch with Charlotte or Emma. You won't regret it!
Kilimanjaro, here I come!!

I honestly can’t recommend Emma and Charlotte enough!

After having three children, I really struggled with my pelvic floor strength and felt like I had completely lost all control and sensation.

After just **6 sessions**, the difference has been absolutely amazing! I feel stronger than ever, have regained full sensation in my pelvic floor, and best of all, I can now run, sneeze and laugh freely without worrying!

It’s honestly been life-changing and has given me back so much confidence. Emma and Charlotte have been so lovely, supportive and professional throughout the whole experience, making me feel completely comfortable and at ease.

I only wish I’d done it sooner! Thank you both so much! I couldn’t be happier with the results!

This is an amazing service provided by 2 ladies who are lovely professional and very good at what they do, the sessions where very good and have worked, I would recommend this to anyone

I honestly can’t recommend Female Health Matters enough. After having my first baby with an instrumental delivery, I suddenly realised I had a prolapse. At only 25, this was a really big deal for me and something I was really keen to get sorted.

From the moment I met Charlotte, I instantly felt at ease. She was so understanding and empathetic about my situation and genuinely wanted to help. There was never any judgement, which made such a difference when talking about something that can feel quite embarrassing and personal.

I felt comfortable as soon as I walked into the consultation room and never felt awkward asking questions or talking openly about what I was experiencing. The fact that the treatment is non-invasive was also a huge positive for me and made me feel much more comfortable about going ahead.

I’m made up I found Female Health Matters and met Charlotte. I would 100% recommend them to anyone going through something similar

I have had problems with my bladder for years and found Female Health Matters online and thought I would try it as nothing else had worked for me. Charlotte and Emma both made me feel relaxed and explained everything clearly to me and the treatment started working even after the first session. Having completed the treatment course, my bladder problems are so much better. I have come off medication for overactive bladder and no longer have to spend money on pads. If you have problems with your bladder and need to strengthen your pelvic floor I would highly recommend Female Health Matters.

After years of suffering with both urge and stress incontinence and daily pad wearing, when Charlotte and Emma popped up on my instagram feed it was a sign to get things sorted. They are both incredibly knowledgable about female Heath and put me very much at ease from the start..Incontinence can be very embarrassing to talk about but with their encouragement and coaching I embarked on a course of pelvic floor correction exercise, and here I am after 6 sessions 100% improved, no longer wearing daily pads and no more running to the loo. A wonderful experience with 2 wonderful women’s health practitioners.

I couldn’t be happier that I found Female Health Matters. I’ve been struggling for years with incontinence issues, which had gotten worse in recent years. First started with little leaks when laughing or sneezing and escalating to heavier leaks by just moving sometimes. I would be ok one minute then move and I’d start leaking and not even realising until my legs were wet. I was so embarrassed and felt really vulnerable so kept putting off doing anything about it. Then I saw a post on instagram of Charlotte speaking about what Female Health Matters offer and I was so intrigued. I checked out more of their posts and the reviews and knew that I’d be in safe hands. I’ve had sessions with both Charlotte and Emma they are both so knowledgeable about pelvic floor health and female heath in general. They are both so friendly and welcoming and made me feel so at ease during my time with them. After just six sessions I can’t believe the difference in my pelvic floor, whereas before I’d need the loo and be dancing in seat scared to move and now I can confidently move and make my way normally to the toilet without having to run. I was scared before to even go to the shops for fear of not being near a toilet but now I can enjoy trips out knowing I’m safe to make easily make it to the loo. To say this is life changing for me would be an understatement. I’m so grateful to Charlotte and Emma for giving me this freedom. Thank you so much!

I really thought as a post menopausal woman my pelvic floor issues were here to stay. How wrong was I ! The improvement in my symptoms are amazing and my confidence has come back ten fold .
I had an initial consultation with Charlotte who immediately made me feel at ease and comfortable to discuss my issues . She set me on a course of sessions with exercises to follow up at home along with lots of other tips and advice.
Both Charlotte and Emma have been extremely professional, helpful and very supportive and friendly and have helped me so much . I can’t recommend them highly enough .

My name is Jayne and I've had a external (stage4)prolapse for 25 yrs after the birth of my son. Through my own neglect I haven't committed to pelvic floor excersise, stupidly putting up with prolapse problems until this year when my symptoms worsened and realised at 55yrs old I could become incontinent. After some research I found female health matters. I booked a free consultation with Emma were we went through my problems and immediately felt so comfortable discussing such a personal issue.
Emma was very patient explaining treatment but most of all Emma and Charlotte have been very supportive and understanding throughout my 8 sessions, we have got on very well and was like meeting up with 2 friends.
My treatment has been great and I have noticed a huge difference and I'm thrilled with the result.
I can't recommend Charlotte and Emma enough, they are lovely ladies and they have made such a difference to me. I have always thought tena pad etc were not the answer to these problems so I have been very lucky to have found female health matters and would recommend 100%.
Charlotte and Emma are committed to helping women.

I can’t recommend Female Health Matters highly enough!

After struggling with my pelvic floor, I decided to make the journey from down south to up north, and it was absolutely worth it. From the very beginning, I felt completely listened to and supported. The knowledge and expertise around pelvic floor health was fantastic, and I finally feel like I understand my body and my pelvic floor so much better.

The results have been amazing — I can now complete a 5km run with no leakage, which is something I never thought I’d be able to say!

What really stood out to me was not only the treatment and advice, but the fantastic aftercare support. I’ve always felt that I could reach out with questions and that I genuinely had someone supporting me throughout my aftercare.

If you’re considering pelvic floor treatment or support, I would 100% recommend Female Health Matters. The journey from down south to up north was more than worth it! ❤️

I initially went to Female Health Matters in Heswall because I was having problems with not being able to empty my bowel properly. I had no idea that this could be linked to a weak pelvic floor, so I was really pleased to finally understand what was causing the problem.

I had six pelvic floor correction sessions over three weeks, with two sessions each week. From the very beginning, I felt comfortable, listened to and completely at ease. Everything was explained clearly, and I felt I was in very caring and professional hands throughout.

The treatment has made a real difference. I have noticed a significant improvement with emptying my bowel properly, and it has also helped considerably with my bladder control. It has given me a much better understanding of my pelvic floor and how important it is.

I’m so pleased that I took the step to get help, and I only wish I had gone sooner. I would highly recommend Female Health Matters to anyone experiencing similar problems. Thank you to the team including Emma for all their help, kindness and support.

I don’t normally write reviews but wanted to let others know about the brilliant service Charlotte & Emma provide. My issues began after difficult birth of my first child 25 years ago. I’ve been through 2 NHS referrals, offered surgery (which I didn’t want), and things progressively worsened, particularly since menopause. I was spending more and more on pads but still having embarrassing leaks. It was dictating my life choices and I dreaded how bad it might become.

I came across Female Health Matters on Instagram and couldn’t quite believe the claims – how could this be fixed in weeks? After some research I booked a free consultation – best decision I’ve made in years!

Charlotte & Emma provide so much more than simply sitting you on a chair and leaving it to do the work. They’re there every step of the way, talking you through exercises and encouraging you in such a supportive and sympathetic way. They never once made me feel embarrassed, but compassionately listened to my story. There was no pressure or hard sell.

I was worried it wouldn’t work for me, but with personalised exercises to do at home and their support, my confidence grew. That partnership is what makes FHM stand out.

If any of my story resonates with you, PLEASE pluck up the courage to make that first contact and book a free consultation. These ladies are lovely and genuinely passionate about supporting women with pelvic floor issues.

For me, the cost of the sessions equalled what I was spending on pads annually. I’m now walking around pad-free, no longer worrying about a sneeze, cough, avoiding certain exercises or getting through the door on time! It’s empowering!!

Pelvic floor exercises are now part of my daily routine, this treatment gave me the boost I needed – I never would have got there by myself. I’ve even ditched the big knickers to fit the pads and bought the ones I looked at and thought I’d never wear again. Now just need to sort wrinkles on my face 🤣

Thank you Charlotte & Emma – one very happy lady 🥰

I was really impressed even though it was a trial. I have left feeling like my back pain has actually improved because even the trial session has improved my pelvic floor enough to give me some relief. Will definitely be booking in for full treatment

What a service this is from charlotte and emma. I cant thank them enough about the transformation in my bladder control. I have gone from dreadful bladder control to BEING fully in control. Incontinence pads to a very normal panty liner (that i dont really need). I cant praise their knowledge and care enough. I am 71 and feel 51!!

I have been going to Emma and Charlotte for treatment, for a few weeks. They couldn’t be more helpful, supportive and put you at your ease. You can talk about anything.
I suffer with a prolapse and have had an ongoing bladder infection for a few yrs. and I thought that nothing could help. Other than the antibiotics that I was taking. But I am half way through my treatment, and already i can feel a huge difference. Everything has lifted and shifted back into position . My prolapse is so much better. It’s smaller and higher. I have no urgency either end, which is amazing! Also, everything has calmed down significantly with my bladder. I am so pleased with the results so far. I only went to support my daughter, and found out all sorts of things about myself.. if I hadn’t have gone with her, I would have carried on excepting how I was. Which is what so many of us are told. Is normal for our age. I’m 64, and for the first time in yrs I feel so much better. And I’m only half way through my treatment.

I felt brilliant after I left and kept on practicing on the way home. I wanted the toilet on the way home so popped into the Aldi and got talking to a lady in the queue, she told me she had problems with her pelvic floor, so I told her all about Female Health Matters. So she will look it up. Thank you.

I had my first consultation with Charlotte.
She made me feel very comfortable and relaxed, she explained everything in detail which I have never experienced with Doctors..
I came away feeling very positive about my up coming treatment to help correct my pelvic floor.

Emma and Charlotte are kind, professional, funny and great at their roles, which can be reassuring given the treatment they deliver is so highly personal. The results have been fantastic in so many ways. Thank you xx

Both Charlotte and Emma were amazing they were so knowledgeable and I have never met two such welcoming ladies. Bladder issues are not the easiest to talk about it is such a personal topic. However from the first five minutes of meeting the ladies I felt so comfortable and knew I was not the only one where my life was dictated by toilets! I can 100 percent recommend this process. It is a journey where you have to be motivated and prepared to work together. Do this and the outcome is life changing.

Struggled for years and kept quiet as I was embarrassed about my prolapsed bowel and suffered in silence. I can honestly say I have had 8 sessions and this has helped me an awful lot and repaired the prolapse without an operation. All thanks to the team at female health matters! It doesn’t end with your sessions, you’re left knowing what to do and how to avoid this happening again. This isn’t just sitting on a chair, the staff are there every session and do the physio with you. They are there at the end of the phone anytime to advise you if you have any questions. The ladies made me feel so comfortable and made it easy to talk about the prolapse without any embarrassment. I would definitely recommend a trip to see them even if for a consultation if you have any female issues.

Charlotte gives an exceptional service, she listens carefully and addresses all your issues. I have been suffering with leakage and a weak pelvic floor for 20 years. The results have been amazing, not only has my leakage disappeared which has improved my confident but I have experienced a huge improvement to my sex life due to my tightened vaginal wall. Highly recommend the treatment and support. Just fantastic and worth every penny.

Professional service, I have tried this chair in another area - no comparison to the service from Charlotte and Emma. The difference with service is that the exercises during the sessions and the homework in between the session - is what gives you lasting results.

I have struggled with my bladder since my hysterectomy 9 years ago and had a rectocele repair 5 years ago. I cannot believe how I feel after only 3 sessions, I no longer pee myself I can poop straight down instead of coming through a different angle, I feel tightness and as though it’s giving me far more support than ever before. Charlotte and Emma you are the loveliest people helping women and I cannot thank you enough. It’s life changing and I can continue to feel more confident knowing that I don’t have to run for a pee I’m holding it now …. After only 3 sessions. I cannot wait for the end result and I look forward to seeing Charlotte every time. Much love ladies everyone needs to know about this life changing machine ❤️

Charlotte made me feel so at ease and comfortable which is a big thing for me. Everything was explained in full detail the whole way through. I didn’t really have any major issues, I just wanted to strengthen all my muscles after having my little one 🤧🤣. It has turned out to be the best adhd, late night, impulse purchase ever!! Not sure if I was going for the me time adult chit chat or the chair by the end of the course. Could not recommend Charlotte, the course and the chair enough.

Charlotte and Emma lovely ladys and very helpful. Thay work you hard but that's a great thing .I have felt confident in myself for doing this and really happy I haven't felt that in a long time . Thank you so much xx

Charlotte is very welcoming ,comfortable easy to talk to with a lighthearted and knowledgeable approach .
She listens to the challenge and gives guidance on how to self improve bladder function which is essential on addition to the treatment and makes sense. Within 6 weeks i am no longer getting up in the night for a wee, can now control my urine flow on the toilet and have less leakage

Charlotte has been absolutely amazing! She has corrected my pelvic floor! Not just with her magic chair, but with her professional knowledge, advice and teaching me exactly what I need to do to stay corrected forever! I’ve had 3 children, causing a back wall prolapse. I was told surgery was the only option. Then I was recommended Charlotte. This was the best choice I have ever made. I can now go to the toilet normally and enjoy my exercise classes without running off to the toilet. Charlotte literally is the pelvic floor queen! She is lovely, so friendly, and very honest! Always made me feel at ease during my sessions. I will miss her! Thank you so much!!!

I genuinely cannot recommend Charlotte highly enough. What she offers goes far beyond basic pelvic floor exercises or standard physio support. This is not just about sitting on the chair (which is also incredible) - it’s everything else that comes with it that makes the programme worth every penny. The knowledge, tailored support, constant assessment and adjustments, encouragement, accountability and emotional reassurance throughout recovery. If you commit to the programme and trust the process, the results can genuinely be life changing.

I developed a significant prolapse completely out of nowhere around 18 months after having my second baby. There were no warning signs beforehand - I was exercising normally, playing racket sports and living life as normal. Then suddenly I was diagnosed with a grade 3–4 prolapse and advised that surgery would be needed as soon as possible.

I was fitted with a pessary as a temporary measure and became determined to avoid surgery. Pessary helped day to day but I couldn’t comfortably lift my children, exercise or even dance with them in the kitchen without feeling like my insides were falling out. It had a huge impact on me.

From my very first appointment, Charlotte made me feel heard and understood during one of my most vulnerable periods. She explained what was happening with my body in a way nobody else had before and gave me confidence that recovery without surgery was possible.

What makes Charlotte different is how personal her approach is. She didn’t just hand me generic exercises and send me away - she continually adapted and supported me throughout the process.

Fast forward to now. I haven’t worn my pessary for almost 2 months. I can jog again, lift both my boys and dance holding them in the kitchen again. Those moments mean absolutely everything to me.

Charlotte restored my pelvic floor strength, confidence and mental wellbeing. I truly believe she helped me avoid surgery. Time to wipe the dust off the rackets and get back on court!

I had a great experience with Charlotte during my pelvic floor corrective therapy sessions. She was amazing, very professional, warm, and easy to talk to. I noticed improvement from the very first trial session and only got stronger with each session. The way she engages with you is therapeutic on its own, and you honestly won’t realise when the 30 minutes are up.

I would highly recommend her to any woman experiencing pelvic floor weakness or related issues.

Since having this treatment , it’s improved my life so much. I no longer have to worry, I’m not in pain anymore . I would recommend this treatment it really does work.

We found out about charlotte only by luck. And honestly when I say it was the best thing ever I mean it!! After a horrendous delivery of my baby in January and being completely fobbed off by the NHS. She has finally got me back to feeling a normal which I could never have envisioned only a few weeks okay. All the symptoms I was experiencing have now stopped and I can exercise with confidence and I feel so much more comfortable in my own skin again!!!
I can’t recommend her enough!!! She’s also the most approachable, loveliest woman I’ve ever met, even with it being so taboo she makes you feel so comfortable! You can also see how much it means to her to help us women get back to normal!!!!

Wish I had met Charlotte before , amazing personality, friendly and welcoming, never felt so good in a long time . She’s clearly very knowledgeable and excellent at her job, knows what she’s doing. Thankyou for my amazing results in such a short time .
Also Emma , so grateful I had the privilege to meet you. Xx

Why suffer? For something that felt almost taboo, I felt comfortable the minute I met Charlotte and able to discuss openly problems and symptoms that felt embarrassing to talk about to anyone else. I noticed changes within the first week. Not getting up to pee in the middle of the night, not frightened to laugh. Feeling “lighter” not having that heavy dragging feeling down below. But it’s not just the health benefits, feeling a boost in confidence as well was not something I expected. Thank you Charlotte.

Went to see Charlotte after experiencing issues with leaking and lack of sensation during intimacy with my husband.
On the first consultation I felt Charlotte had listened to me and understood my concerns. She was amazing and confident my issues would be completely resolved. Fast forward 5 weeks and I have no symptoms anymore and my husband is very happy! 😉
Thank you Charlotte for making me feel like a woman again and giving me back my confidence to laugh, jump and sneeze. I would recommend this to any women who need pelvic floor correction/tightening.

Charlotte is very professional and knowledgeable and put me at ease straight away.. She understood my issues and helped me to solve them. I would not hesitate to recommend her to anyone. Thank you Charlotte

I had been suffering from a worsening uterine prolapse, bladder weakness and it was impacting my life significantly. To the point I was considering a private hysterectomy as I didn't know anything else could be done.
Charlotte was so friendly and welcoming and also confident that the treatment would help me.
I really enjoyed the sessions and Charlotte pushed me to get stronger, after 3 or 4 sessions I noticed that I wasn't waking up to use the toilet in the night.
Now I have completed the course my prolapse has completely reversed and my bladder control is much better. I feel my pelvic floor strength and know how to maintain it which is great.
I'm so glad I met Charlotte and had the treatment as it has improved my quality of life so much.

Charlotte is a very professional and knowledgeable therapist. She instantly put me at ease and understood my issues very well. I would not hesitate to recommend her service to others. Thank you Charlotte

Charlotte was amazing! She did a thorough consultation, identifying all the issues i wanted to target. She coached me through tje exercises twice a week and gave me homework to maintain results. The treatment has massively improved all of the issues i went in with and has helped me so much! She's also just lovely to work with. Can't reccomend highly enough, if you are ha ingredients any Pelvic floor problems go and see her! Xx

I honestly can’t recommend Charlotte enough.

I’ve just completed 5 out of 6 sessions with her, and the improvement I’ve experienced in such a short space of time has been incredible. Something as simple as sneezing used to be a worry for me, and now it’s no longer an issue at all which has made a huge difference to my confidence and day-to-day life. Also made my vagina tighter and sexual intercourse more pleasurable for me.

Charlotte is everything you would want in a practitioner, professional, knowledgeable, warm and genuinely caring. She takes the time to explain everything clearly, makes you feel completely at ease, and you truly feel like you’re in safe hands from the moment you walk in.

I actually look forward to my appointments each week, not just for the treatment itself but also for the lovely chats we have — she creates such a relaxed and supportive environment.

If you’re considering pelvic floor treatment, I wouldn’t hesitate, you’ll be so glad you did.

Thank you so much
Natalie Murray
The Urban Retreat Rhyl

Absolutely fantastic treatment from Charlotte. After months of seeing a pelvic health physiotherapist and seeing very slow progress, I sought out some alternative methods to help move things along quickly in helping to strengthen my pelvic floor. I was so pleased when I found Charlotte. She has such a vast amount of knowledge and made me feel at ease within minutes of meeting her. There is no topic off the table, we discussed a multitude of symptoms and she set me on an 8 week course. Even after the first session I noticed a big difference. It has been a few months now since I’ve finished these sessions and I still feel confident, comfortable and stronger with my pelvic floor. I’ve since had follow ups with my urology consultant who also confirmed that there was no leaking and my mild prolapse had lifted. I knew the sessions had made a big difference and to hear it confirmed with my consultant was amazing.

Charlottebis not only LOVELY she is so passionate about what she does and really cares about helping to correct issues. She was thorough in consultation taking history, identifying issues to target. She took me through the exercises twice a week for 4 weeks on the chair which amplifies the effects helping to massively improve all of the issues..she also gave me some homework to do and maintenance exercises to do in order to continue/maintain progress. We had such a giggle over the course of the sessions and massively improved my Pelvic floor strength 💪🏼

From my initial consultation right through to my final session ( 6 in total) I can honestly say my pelvic floor is a lot stronger and I feel more confident in myself.
Granted I will still be continuing the exercises Charlotte has given me to do daily as this needs to be part of my day to day routine. I highly recommend Charlotte , she is patient, kind and above all makes you work hard to achieve the results any woman may desire :) thank you ever so much !

Went for a free trial today, lovely lady, very informative and professional service. I booked in for a course of 6 treatments. Looking forwards to the results that will be achieved with these treatments. Thank you Charlotte.

I couldn’t rate Charlotte highly enough. She put me at ease straight away and proceeded to help me deal with my issues. She continually assessed and altered programme to get desired results

1st session today with Charlotte, she guided me through each step carefully .
I feel as though I am gaining back my pelvic muscles once again! Roll on the next session :)