I love this health club. It has so helped me through the past 20+ years of my life Kept me sane, made me confident and happy, kept me fit and healthy . The manager Jonathan Eggett provides excellent advice and support and has even saved someone in the gym who went into cardiac arrest with the Spirit Eastleigh defibrillator! So you're in very safe hands at this gym if you're embarking on a new fitness regime. I heartily recommend this place.